This salad was inspired by the Trader Joe’s Flyer description of a quinoa salad that they sell. It is getting hot here in the bay area which means an increased affinity towards light, cool meals.
After reading the description I found myself wanting to have it. However, given that I had similar ingredients lurking around my guilt got the better of me and I rolled up my sleeves to try to make it. I have not tasted their version but this version came close to what I had imagined it would taste like. I know that makes me sound crazy but stick with me.
I had hidden the flyer from my husband. I do this because mail never lasts in our house. Non essential mail is is recycled straight away, while bills and other important documents are filed in their appropriate spots. That sounds terrific right? Well the only problem is that sometimes my husbands idea of “essential mail” is a bit different than mine. I think the Trader Joe’s flyer didn’t have a chance so I stuck it under a pile of important papers until my creative juices started to flow.
I like quinoa and it seems like everyone else should too. It is everywhere and apparently good for you, or so I have read as you will read in a second. It is a complete protein (listen up my vegetarian friends) with the nine essential amino acids, it has tons of calcium, iron, fiber and phosphorus. Magnesium, riboflavin (my favorite since it is the most fun to say) and manganese and other nutrients and vitamins that can make you strong enough to lift a car. Those Incas really knew how to eat.
As awesome as it is nutritiously, I like it because of its texture and flavor. I would describe it as crunchy and nutty but what ever happens when you take a spoonful in your mouth is fantastic. So why have I been dragging my feet?
I have an issue with cooking it… the issue being that I can’t. I end up over cooking it or there is too much water then I have to drain it. Have you tried to get these out of your colander? It is a mess. Normally I would scoff at the idea of microwaving such a food but microwave I did. It came out perfect and I am only a little ashamed to say I would do it again. In case you are also a little ashamed to admit you would try it here is what I did. 1 c quina: 2 c water. Microwave covered for 4 minutes. Stir then microwave for an additional 2 minutes. Then let sit.
Once that is done I wanted to add some crunchy fresh flavors. I settled on :Sugar snap peas, carrots, raw beets, toasted pumpkin seeds, dried cranberries because those were the things I had lying around the house or garden
I dressed it with a ginger-soy-miso concoction then let it sit in the fridge for the flavors to develop. Glad to say it came out well and I will be making it again but quinoa makes a wonderful neutral base for any salad and you can always play around with the ingredients.
Quinoa Salad
.5 c quinoa, 1 c water (about 2 cups cooked)
2 carrots, grated
1 beet, grated
.25 cup toasted pumpkin seeds
1.5 cups sugar snap peas, chopped finely
Dressing
.5 inch ginger, grated
1 tsp miso
2 tbsp rice wine vinegar
1 tbsp red wine vinegar
splash of soy sauce
salt and pepper to taste
.5 tsp sugar
4 tbsp olive oil.
Wisk dressing ingredients together. Add to salad mixture and let sit in refrigerator for 30 minutes. Served chilled or at room temperature.





























































